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中国哲学书电子化计划
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儒家 -> 礼记 -> 乐记 -> 45.1

君子曰：礼乐不可斯须去身。致乐以治心，则易直子谅之心油然生矣。易直子谅之心生则乐，乐则安，安则久，久则天，天则神。天则不言而信，神则不怒而威，致乐以治心者也。致礼以治躬则庄敬，庄敬则严威。A superior man says: 'Ceremonies and music should not for a moment be neglected by any one. When one has mastered completely (the principles of) music, and regulates his heart and mind accordingly, the natural, correct, gentle, and honest heart is easily developed, and with this development of the heart comes joy. This joy goes on to a feeling of repose. This repose is long-continued. The man in this constant repose becomes (a sort of) Heaven. Heaven-like, (his action) is spirit-like. Heaven-like, he is believed without the use of words. Spirit-like, he is regarded with awe, without any display of rage. So it is, when one by his mastering of music regulates his mind and heart. When one has mastered completely (the principle of) ceremonies so as to regulate his person accordingly, he becomes grave and reverential. Grave and reverential, he comes to be regarded with awe.
心中斯须不和不乐，而鄙诈之心入之矣。If the heart be for a moment without the feeling of harmony and joy, meanness and deceitfulness enter it.
外貌斯须不庄不敬，而易慢之心入之矣。If the outward demeanour be for a moment without gravity and respectfulness, indifference and rudeness show themselves.

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