| | 邛疏: |
邛疏者，周封史也。能行氣煉形。煮石髓而服之，謂之石鐘乳。至數百年，往來入太室山中，有臥石牀枕焉。 |
| | Qiong Shu was a historian of the Zhou dynasty. He could practice qigong and cultivate his physical form. He boiled the marrow of stones to consume it, which was called Shizhongru. After several hundred years, he went back and forth into Taishi Mountain, where there was a stone bed and pillow for him to lie on.
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| | 邛疏: |
八珍促壽，五石延生。邛疏得之，煉髓餌精。人以百年，行邁身輕。寢息中嶽，游步仙庭。 |
| | Eight treasures hastened longevity, while five stones prolonged life. Qiong Shu obtained them and refined marrow into pills to consume essence. A person lived a hundred years, walking with light steps and agile body. He slept in Zhongyue Mountain and strolled leisurely through the halls of immortals.
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