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Scope: 养生 Request type: Paragraph |
Condition 1: References "巽而耳目聪明" Matched:1. |
Total 1 paragraphs. Page 1 of 1. |
《养生》 | Library Resources |
23 | 养生: | 《修养杂诀》曰:老子云:玄牝之门,是谓天地根。绵绵若存,用之不勤。“言口鼻也。天地之门以吐纳阴阳生死之气。每至旦,面向午,展两手于膝之上,徐按捺百节,口吐浊气,鼻引清气,所以吐故纳新。是蹙气良久,徐徐吐之,仍以左右手上下前后拓。取气之时,意想太和,元气下入毛际,流于五脏,四支皆授其润,如山纳云,如地授泽。若气通则竟腹中咽,咽转动。若得十通,即竟,身体润泽而光色涣,耳目聪明,饮食有味,气力倍加,诸疾去矣。 |
Total 1 paragraphs. Page 1 of 1. |
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